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E-Numbers to avoid as a Vegetarian/Vegan

1 minute

Rule of the thumb: Don’t know, Don’t eat

E-Numbers

Unsuitable for Vegetarians and Vegans

E-Number Substance Derived from
E120 Cochineal or Carmine Insects
E441 Gelatine Animal bone
E542 Edible bone phosphate Animal bone
E904 Shellac Resin secreted by female lac bug

Unsuitable for Vegans

E-Number Substance Derived from
E901 Beeswax Honeycomb
E913 Lanolin Wax extracted from sheep’s wool
E966 Lactitol Milk
E1105 Lysozyme Egg White

Sometimes suitable for Vegetarians and/or Vegans

E-Number Substance Possibly derived from
E101 Riboflavin Milk and egg
E160a Carotenes Gelatine
E270 Lactic acid Animal blood
E304 Ascorbyl palmitate Animal fat
E322 Lecithin Egg, milk and marine sources
E325 Sodium lactate Whey
E326 Potassium lactate Whey
E327 Calcium lactate Whey
E422 Glycerol/Glycerine Animal fat
E430 - E436 Polyoxyethene Animal fat
E442 Ammonium phosphatide Animal fat
E470 Fatty acid salts Animal fat
E471 Mono- and diglycerides of fatty acids Animal fat
E472 Acid esters of mono- and diglycerides of fatty acids Animal fat
E473 Sucrose esters of fatty acids Animal fat
E474 Sucroglycerides Animal fat
E475 Polyglycerol esters of fatty acids Animal fat
E477 Propane-1,2-diol esters of fatty acids, propylene glycol esters of fatty acids Animal fat
E479 Thermally oxidized soya bean oil interacted with mono- and diglycerides of fatty acids Animal fat
E481-482 Stearoyl-2-lactylate Animal fat
E483 Stearyl tartrate Animal fat
E491-495 Sorbitans Animal fat
E570 Fatty acids Animal fat
E631 Disodium inositate Meat or fish
E635 Disodium 5’ribonucleotides Meat or fish
E640 Glycine Animal bone
E920 L-cysteine Animal hair and feathers

With reference from:

(Updated: )


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